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The content and opinions expressed in this book are based only on the personal experience of the author and the information provided to the author by the people interviewed for this book. The author is not a medical practitioner of any kind and the book is not intended as a medical guide or manual. It is not designed to provide diagnosis or treatment or any type of professional medical advice. If you or any other individual chooses to take any recommendations from this book, please do not do so before consulting your health care professionals.

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