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Secret to Wellness in Longevity
What do you think are the most important things to living a long and healthy life? A good diet? Regular exercise? A good work-life...

Bright Butterfly
Jul 7, 20221 min read
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Winter Self-Care to Keep You Warm
I was reading an article about how self-care during the winter months is so important to maintain our mental health. Here's a few tips to...

Bright Butterfly
Jul 6, 20221 min read
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Five Tips to Kickstart Your Journal Habit
Journaling sounds great, what do you write? It's easier than you think. Try our tips to kickstart you into this life chainging habit.

Bright Butterfly
Jan 7, 20223 min read
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Five Tips to Coping as a Carer
Caring for a loved one who is suffering is daunting and exhausting. How do you cope with the extra responsibility? Find out here.

Bright Butterfly
Dec 3, 20213 min read
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The Unique Joy of Handmade Gifts
Handmade gifts by quality artisans are treasured and appreciated. Find out why and see what we've created.

Bright Butterfly
Sep 17, 20212 min read
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Three Reasons to Start A Journal Now
You’ve probably heard people talk about the benefits of journaling. What is a journal? You may know it better as a diary, not to be...

Bright Butterfly
Aug 6, 20213 min read
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Five Questions to Ask Your Doctor
Do you have more questions than answers after a doctor's appointment? Here are some tips on what to ask to get the answers you need.

Bright Butterfly
Jul 2, 20214 min read
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Be Like a Bendy Tree
If you're here, then I'm guessing you're human. Life is not a Disney movie with "happily ever after" a guarantee. No, this is real life...

Bright Butterfly
Oct 2, 20202 min read
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The Magic of Meditation
If you think that meditation is for woo woo people, or maybe that it's too hard to do, well join the club. I've got one of those brains...

Bright Butterfly
Oct 2, 20202 min read
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Our blog is about wellness, healing and recovery from trauma. With tips and ideas on how to deal with stress and emotional difficulties, we offer readers ways to improve their lives. We also specifically help people to survive, revive and thrive from cancer and pregnancy trauma.
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